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Conquer Anxiety, Raise Your Game, and Thrive with Holly Katz

April 28, 2018 @ 2:00 pm - 3:00 pm


Would you like to learn how to conquer anxiety and self-doubt?

Many of us experience anxiety and self-limiting beliefs that hold us back from being our best self. But this can be corrected by learning some simple principles.

I’m teaming up with sports psychology expert, Holly Katz, at The Manual Touch on April 28th to host a seminar on how to Conquer Anxiety, Raise Your Game, and Thrive.”


In this interactive, one-hour workshop, you will gain tools to:

  • Overcome anxiety and self-doubt
  • Transform limiting beliefs  that hold you back
  • Stay calm and confident under pressure
  • Sharpen focus
  • Improve emotional resilience.
  • Raise your game at work, at home, in a sport or during any high pressure situation

About Holly Katz – LPC, MBA, Sports Psychology Expert

Holly KatzHolly is a Licensed Professional Counselor and Performance Coach and has helped hundreds of clients enhance well-being and achieve measurable results in performance.  As a former Big 10 athlete with a Northwestern MBA, Holly understands the pressures of performing under pressure and has a passion for helping athletes, musicians, actors, and executives get in the zone and achieve their dreams.

Prior to her current role, Holly spent many years in the corporate world. She was a “go-to” career and executive coaching partner at JP Morgan Chase and also served as  Vice President of Human Resources at companies including a division of Monster.com.  In these roles, she helped executives and professionals deal with work place stress and perform at their peak.

In addition to an MBA, Holly holds an MS in Counseling from National Louis University, and a BA from University of Wisconsin where she was captain of the tennis team.  She is a Licensed Professional Counselor in the State of Illinois and a Certified HeartMath Coach.  She is also qualified to administer Benchmarks, a 360 degree feedback tool, and the Myers Briggs Type Indicator.

Click here to sign up online

Or, you can call us at 847-541-7600 or email me denise@themanualtouch.com.


April 28, 2018
2:00 pm - 3:00 pm
Event Category:


Denise Schwartz
View Organizer Website


The Manual Touch Physical Therapy
325 N Milwaukee Avenue, Suite D
Wheeling, IL 60090 United States
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