Different people might suffer from different kinds of pain, yet the core of their problems is often the same. Take these four people, for example: Kirk had shoulder pain while […]
Dealing with an Identity Crisis: “I Can’t Do What I Did 10 Years Ago”
Multiple times a day I help people view their aging or injured body in a new way. My 75-year-old aunt came to me with knee and back pain. Earlier in […]
Physical Therapy After Surgery
One of my patients, Phyllis, had rotator cuff surgery in early March, two weeks before the world turned upside down due to COVID-19. For her rotator cuff surgery to be […]
Golf Warm-Up Mobility Exercises
I am excited to share a collection of golf warm-up mobility exercises that will improve your performance on the course. Golf is a beautiful fusion of technique, precision, and athleticism. […]
The OOV Miracle
Two years ago, my friend and colleague LoriBeth Cohen introduced me to the OOV, a specialized tool that I still use today in my practice. After three classes, multiple private […]
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