Why Come Here?
We use a Whole Body Approach of traditional and non-traditional physical therapy so you can do the things you love to do. If you’ve tried everything, but can’t find relief, we can help you as we move forward together on your healing journey.
Common Conditions
Common conditions we treat include lower back and sciatica pain, neck pain, foot/ankle pain, knee and hip pain, shoulder and elbow pain, arthritis, muscular strains, balance and vestibular disorders, chronic pain, as well as less common conditions.
Running
We use a Whole Body Approach of traditional and non-traditional physical therapy so you can continue running. We will work together to move forward to meet your running goals, prevent and treat injury, and optimize how you run.
From Our Blog
Health Tips
Find Calm in the Holiday Chaos!
Guest Post by Meditation Expert, Judy Craven; Finding Calm in Holiday Chaos. December brings a flurry of joy, doesn’t it? Perhaps. But it also brings deadlines, meetings, parties, weather, kids, family… a whirl of activity, or a slow activity… both can be stressful. It’s important to pause and practice self-care. Here are 4 mindful practices […]
Running Tips
Running Gear: 9 Must-Haves for Winter Running Performance
My favorite part of running is being outside, so when winter rolls around, with its plummeting temperatures, snow and darkness, accommodations and some financial investment in winter running gear need to be made. When my friend Gary began running 6 years ago, he realized to continue running through the Chicago winters, it would take quite […]
Real Stories
Our week in Seward, Alaska
This past September, 2 other couples, Steve and I went to Alaska! Let me just say right off the bat —OMG — Alaska should be a must on everyone’s bucket list. We flew directly to Anchorage and then took an early morning train to Seward in the Kenai Peninsula. The train had large, glass windows, […]
Resources
Videos
Check out our library of exercise videos on YouTube. Learn how to find your center of balance, take stairs safely, strengthen your back and core, and more!
Events
We regularly team-up with other health professionals in the area to provide free and low-cost educational events. View our event calendar to find events near you!
Workshops
Don’t let pain and discomfort steal your joy! Come learn how to heal naturally. Join us for monthly workshops at our clinic to learn how you can restore your health and wellbeing.
