Why Come Here?
We use a Whole Body Approach of traditional and non-traditional physical therapy so you can do the things you love to do. If you’ve tried everything, but can’t find relief, we can help you as we move forward together on your healing journey.
Common Conditions
Common conditions we treat include lower back and sciatica pain, neck pain, foot/ankle pain, knee and hip pain, shoulder and elbow pain, arthritis, muscular strains, balance and vestibular disorders, chronic pain, as well as less common conditions.
Running
We use a Whole Body Approach of traditional and non-traditional physical therapy so you can continue running. We will work together to move forward to meet your running goals, prevent and treat injury, and optimize how you run.
From Our Blog
Health Tips
NFP: A Self-Treatment to Reduce Physical and Emotional Pain
In a previous blog post I sent out a self treatment technique for stress reduction called NFP, or neurofascial process. In that post, I provided some tips on how to use the gentle touch of your own hands to calm your nervous system and support your immune system. There are many, many ways to use […]
Running Tips
Your Marathon Checklist
Get ready, Chicago Marathon runners—June is the beginning of the official training schedule for October’s big race. During this training phase, there is a lot to take into consideration besides just making sure your miles are completed. Carney’s Story Carney, a former patient of mine, ran the Chicago Marathon three times. While training for his […]
Real Stories
The OOV Miracle
Two years ago, my friend and colleague LoriBeth Cohen introduced me to the OOV, a specialized tool that I still use today in my practice. After three classes, multiple private OOV sessions with pilates/OOV practitioner Noel, and two years of using the OOV with my patients—I’m here to tell you it is nothing short of […]
Resources
Videos
Check out our library of exercise videos on YouTube. Learn how to find your center of balance, take stairs safely, strengthen your back and core, and more!
Events
We regularly team-up with other health professionals in the area to provide free and low-cost educational events. View our event calendar to find events near you!
Workshops
Don’t let pain and discomfort steal your joy! Come learn how to heal naturally. Join us for monthly workshops at our clinic to learn how you can restore your health and wellbeing.
