Learn How to Empower Yourself with Practices for Flourishing and Strengths-Based Living
Discover what science has to say about how happiness and character strengths, positive emotions and relationships can stimulate well-being and resilience. Learn strategies to help you integrate more fully and mindfully with what’s meaningful to you, and live your best life as you strive to thrive given life’s transitions, joys, and challenges.
Whichever decade you are in – 30’s, 40’s 50’s, 60’s, 70’s, or beyond – it’s significant to pay attention to where you’ve been, where you’re going, and to integrate changes in how you think, feel and experience your life.
This seminar is led by Ilene Berns-Zare, PsyD, ACC, a Certified Professional Coach, Psychologist, and Educator. Ilene has dedicated her career to the personal and professional development and integrative well-being of others. As a life and leadership coach, she inspires people to find fresh perspectives and access their full potential as creative, resourceful, whole persons.