Lower Back Pain & Sciatica Workshop (Northbrook YMCA)

In this free workshop, licensed physical therapist, Denise Schwartz, will show you how to heal your back pain naturally so you can get back to doing the things you love.

In Just 1-Hour, You Will Learn:

• The 3 main causes of low back pain & sciatica
• The #1 mistake people make with low back pain
• Tips to help ease lower back pain and other types of pain
• How to heal naturally

*Space is limited, to reserve your seat contact:

847-272-7250 or register on line at www.nsymca.org
For more information contact Karen Brownlee at kbrownlee@nsymca.org

What people are saying about healing their lower back pain at The Manual Touch:

“Denise Schwartz of the Manual Touch Physical Therapy offered a presentation about Low Back Pain and Sciatica at the North Suburban YMCA in Northbrook, IL where I am a personal trainer and the Adult Program Coordinator. We had 21 people in attendance and everyone expressed their appreciation to me about her thorough, thoughtful, helpful and precise information regarding lower back pain and sciatica and in addressing their individual questions. As a personal trainer for more than 25 years, I was pleased that the tips and information that she offered fell into line with what I preach to my clients and students. Denise is a conscientious presenter who offers beneficial information.”

– Karen Brownlee February 2018

“Before I met Denise, I spent a good part of every day in bed.  I would go out for one project, then come home and lay on the sofa for the rest of the day. Now I go out in the AM and come home in time to make dinner.  Because of work Denise has done with me I feel young again. Exercises are easy but help a lot. She is my angel.”

-Shirley R. Buffalo Grove September 2017

In 6 visits Denise has taught and evaluated me properly on issues of walking, sitting, bending, reaching and shoulder placement in order to prevent further spinal damage, unlike the previous PT I went to.  She also gave me appropriate exercises which factored in my spinal issues. I started to have less chronic pain doing normal activities throughout my day. Her attention to my individual spine and daily needs has changed the way I stand, walk, etc. I have begun an aerobic exercise program which I have been doing for about a week.  I had not been able to do this before seeing Denise. In addition, Denise is a very bright therapist, wonderful teacher and very kind. I will highly recommend her to anyone who needs PT.

– Susan R. Evanston

About Denise Schwartz

The workshop will be taught at The Manual Touch Physical Therapy by licensed physical therapist, Denise Schwartz. Denise has over 25 years of experience and specializes in treating low back pain and sciatica using a holistic approach. By discovering the root cause of pain, she provides natural healing options for her patients.  

Learn more about Denise here.