The Manual Touch Physical Therapy
Whole Body Approach
Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical Therapy in Wheeling. It is just $20 to attend, and what you […]
Experience the preparation of high quality tea as an inquiry into the flowing nature of the present moment. About this Event Join David Derdiger as he shares the practice of Chán Chá, or Zen Tea, as he learned it from masters in Taiwan. We will begin with a brief guided meditation, followed by three cups […]
Come Learn How to Integrate Mindfulness & Meditation Into Your Everyday Life. Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical […]
