Hip, Neck, and Lower Back Pain

Due to a stroke of good luck, I saw a class on Lower Back Pain offered by Denise from The Manual Touch Physical Therapy at Northbrook YMCA. I followed up with an assessment by Denise. Three years ago, I fell and broke my right arm and hip, followed by months of physical therapy. I still have “ issues” with my neck, back, hip and knee….which Denise has explained are all related. She is a “ new set of eyes” on an old problem, and has helped me immensely. I have learned new exercises for my neck, back and hip which have made a difference in my pain and mobility. I’ve learned a new way to walk which helps me feel stable and strong. I continue to work on balance which is major to not falling again. Denise is easy to talk to, answers all my questions, and takes time to listen. Regaining my mobility and balance, and keeping strong bones are my goals, and Denise is helping me get there!