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The Manual Touch Physical Therapy

Whole Body Approach

Reclaim movement, function and life
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2022 Reflections | A Letter From Denise

December 28, 2022 By Denise Schwartz Leave a Comment

2022 Reflections The Manual Touch

While the rest of the country had horrible weather issues – the hurricane devastation in Florida, the excessive heat out west, wildfires and flooding – we here in Chicago probably had the best summer and certainly the very best fall we’ve ever had in my lifetime.  We apparently had just the right amount of rain with overall warm temperatures this summer which led to an explosion of reds, yellows, pinks, and oranges, interspersed with summer greens, that persisted for weeks.  At this point, it seems like living in the Chicago area is the safest place from natural disasters.

The gun violence tragedy that has plagued our country many times finally hit home – my hometown of Highland Park – when a gunman opened fire on the 4th of July parade-goers.

It’s more important than ever to savor the good times.  Research shows that simple, ordinary experiences, such as dining out with friends, can be just as enjoyable as extraordinary experiences.  However, this phenomenon is only true for those who realize that life is finite and time is precious.

Here are my favorite ordinary and extraordinary memories this past year:

Business:

  1. The Manual Touch PT had a face lift this year: painting, new equipment and plants, and finally signage on the windows!  We also did a fun photo shoot with Martha Abelson Photography.   New signage the manual touch physical therapy Shoulder Physical Therapy
  2. We were sad to have Kevin leave us but happy to have Vickie Nixon join us.
  3. Loved returning to in person teaching about Running to the Physical Therapy Assistant students at Oakton Community College. In addition, I presented in person to 2 networking groups this year. I still continue to do many webinars through the Northbrook YMCA.

Travel:

  1. Going to the Florida Keys with my long time friend, Amy Birtman.
  2. food for reflections 2022Multiple visits to Tampa to see our daughter Jenna. Jenna has been in Tampa for 10 years now and each time I visit I plan to go to the Dali museum and the Chihuly exhibit in St. Pete, but it never happens.  Finally I went to the museums this past summer!  I highly recommend them and be sure to include having a Spanish experience lunch in the Dali museum. 
  3. Alaska!  We went with two other couples on a trip of a lifetime and I brought back a souvenir, covid. 

kayak in seward

Entertainment:

  1. I Enjoyed returning to live theater for productions of: West Side Story, The Sound of Music, The Notebook, Fiddler on the Roof, a reading of The Hijabis, and A Christmas Story.
  2. Discovering our local communities of Highwood and Arlington Hts for great food, drink, and music. 
  3. Going to the Deerfield farmer’s market each week.
  4. Gardening
  5. My favorite books this year:  Lessons in Chemistry and Horse.

Family and Friends:

  1. We are so proud of our daughter Jenna and her many ventures:  she is currently a healthcare business broker – helping healthcare companies buy other healthcare compaDenise and Jennanies; a business consultant for wannabe entrepreneurs; the business “Jennerator” for an Arbnb/NFT business – Pineapples in Paradise; co-founder of Work for Peace – a non-for profit raising awareness for domestic violence.  Read more about Jenna in this Tampa based magazine. Steve and I flew to Tampa to help out with their second annual fund raising yoga event to raise funds for a local women’s shelter.  They were able to donate more money to the shelter this year than last year. 
  2. We are so proud of Drew’s girlfriend, Victoria for qualifying for the Boston marathon with her third marathon time of 3:28!  Way to go! 
  3. I enjoyed weekly walks at the Chicago Botanic garden with my girlfriends.
  4. Happy to celebrate my Mom turning 80 with a nice luncheon with her girlfriends and family.  
  5. Our biggest news, Drew and Victoria got engaged while in Salzburg, Austria at The Sound of Music house this week!  We are so happy and pleased to welcome Victoria into our family.  Watching their love grow and the respect they have for each other fills our hearts with such joy and gratitude.  Mazel tov! 

May you discover the preciousness of time and find joy in the ordinary as well as the extraordinary.

Wishing you peace, happiness, love, and abundance in the new year!

Denise

Filed Under: Real Stories

About Denise Schwartz

Denise Schwartz, PT, IMT, C is the owner of The Manual Touch Physical Therapy. For over 30 years, she has been helping patients reduce pain and improve quality of life using a whole body approach. Denise specializes in chronic pain, spinal conditions, running/triathlon injuries and prevention, balance/vestibular disorders, functional exercise, kinesiotaping, and various non-traditional and traditional & manual therapies. Contact Denise at denise@themanualtouch.com

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Testimonials

I saw Denise at The Manual Touch recently for sciatic pain, that only the day before I saw Denise kept me from walking; I could only hobble for short distances before I would sit down and collapse. After some tissue work and gentle exercise with Denise, she put Kinesiotape around the affected area. I immediately noticed stability and pain improvement and could walk so much better that I was able to complete shopping trips to 4 stores I had been planning but did not think I could do. To me, the t… Read more
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I was in Florida for vacation and developed an upper respiratory infection. I had annoying coughing and congestion in my chest. This went on for several days, and it was not getting better. It felt like I had a mucous plug stuck in my chest that would not break up. One night I remembered the self-treatment that Denise taught me at The Manual Touch where I had received PT, putting one hand over the afflicted area, and one hand near my abdomen where mucous could drain out. After about 5-10 minutes… Read more
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The best physical therapist I’ve ever experienced is Denise Schwartz in Wheeling at the Manual Touch. I have seen Denise twice for over 6 months to treat 2 bouts of frozen shoulder that occurred 8 years apart. In addition to my shoulder, she has also helped with my back, exercise regimen, and overall health. She is a holistic practitioner expert in PT techniques and knows how to teach her clients how to fit her techniques easily into their lives. She relates with her clients about as well as any… Read more
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As a young elite athlete I was involved in numerous accidents resulting in scar tissue causing loss of flexibility and restrictions as an adult. After each treatment I feel so much less restriction and experience greater range of motion.
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Last winter our daughter Maddie had had several eye and ear infections, and all required topical and oral antibiotics.  These were instigated by a plugged tear duct.  A pediatric ophthalmologist said there was little chance the duct would open up on its own since she was well over a year old, and there was no harm in waiting a little longer before SURGERY. My husband and I did not want our little girl’s eye probed, and we definitely did not want her to have a general anesthetic, so we bro… Read more
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The physical therapy I received at The Manual Touch PT helped reduce my sciatica pain to a manageable level in just a few sessions.  The exercises I was given strengthened and trained my muscles to prevent further back problems allowing me to return to playing basketball.
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Just a note to thank you for the time you spent with me Saturday in evaluating my running technique and body alignment.  Your suggestions are already making sense and having an early impact.  After our meeting, I went out for a 5K run and found your suggestions “to shorten my stride” and “being conscious of not overlapping my steps” to be helpful. Thanks Denise  
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I have been receiving PT therapy for pain and autoimmune disorders for over 18 months at The Manual Touch.  This also affects my kidneys and my lungs and other organs as I swell with fluid that my lymph system doesn’t seem to handle well.  I depend on the regular IMT tissue therapy I receive from Denise to help me function as normally as possible.  This therapy seems to work synergistically with the acupuncture and medication I also receive.  There are no cures for these disorders and as n… Read more
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Excellent, professional assessment and treatment for an older woman who’s had lots of failed therapy. Kind and compassionate and caring! Thanks.
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I can honestly say that Denise was the first physical therapist to listen to my story.   She has demonstrated more patience and compassion than any other therapist that I’ve ever met. For the past 8 years, I have been symptomatic with Ehlers Danlos Syndrome (EDS), a rare genetic condition which affects the connective tissue throughout my body. As a result of this disorder I deal with ongoing severe acute and chronic pain and a variety of other rare overlapping conditions such as thoracic outl… Read more
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We believe all body systems and mental/emotional health are connected. We take a whole body approach to discover why patients are not healing and what were the initial causes of their current symptoms. 

Our mission is to use this whole body approach to help patients heal and overcome pain and limitations, resulting in improved quality of life. We also aim to promote wellness in our communities through ongoing education. 
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Testimonials

I saw Denise at The Manual Touch recently for sciatic pain, that only the day before I saw Denise kept me from walking; I could only hobble for short distances before I would sit down and collapse. After some tissue work and gentle exercise with Deni… Read more
https://themanualtouch.com/wp/testimonial/m-d-evanston-il
I was in Florida for vacation and developed an upper respiratory infection. I had annoying coughing and congestion in my chest. This went on for several days, and it was not getting better. It felt like I had a mucous plug stuck in my chest that woul… Read more
https://themanualtouch.com/wp/testimonial/a-b-riverwoods
The best physical therapist I’ve ever experienced is Denise Schwartz in Wheeling at the Manual Touch. I have seen Denise twice for over 6 months to treat 2 bouts of frozen shoulder that occurred 8 years apart. In addition to my shoulder, she has also… Read more
https://themanualtouch.com/wp/testimonial/b-h-elmhurst-il
As a young elite athlete I was involved in numerous accidents resulting in scar tissue causing loss of flexibility and restrictions as an adult. After each treatment I feel so much less restriction and experience greater range of motion.
https://themanualtouch.com/wp/testimonial/s-northbrook-il
Last winter our daughter Maddie had had several eye and ear infections, and all required topical and oral antibiotics.  These were instigated by a plugged tear duct.  A pediatric ophthalmologist said there was little chance the duct would open up o… Read more
The physical therapy I received at The Manual Touch PT helped reduce my sciatica pain to a manageable level in just a few sessions.  The exercises I was given strengthened and trained my muscles to prevent further back problems allowing me to return… Read more
Just a note to thank you for the time you spent with me Saturday in evaluating my running technique and body alignment.  Your suggestions are already making sense and having an early impact.  After our meeting, I went out for a 5K run and found you… Read more
I have been receiving PT therapy for pain and autoimmune disorders for over 18 months at The Manual Touch.  This also affects my kidneys and my lungs and other organs as I swell with fluid that my lymph system doesn’t seem to handle well.  I depe… Read more
Excellent, professional assessment and treatment for an older woman who’s had lots of failed therapy. Kind and compassionate and caring! Thanks.
I can honestly say that Denise was the first physical therapist to listen to my story.   She has demonstrated more patience and compassion than any other therapist that I’ve ever met. For the past 8 years, I have been symptomatic with Ehlers Danlo… Read more
Read More

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