In your lifetime you have probably accumulated one or more scars for various reasons. It could have been from surgery, an injury requiring stitches, a cyst removed, or you simply scraped your knee badly enough that it left a scar. Did it ever occur to you what effects scar tissue could have on your body […]
2022 Reflections | A Letter From Denise
While the rest of the country had horrible weather issues – the hurricane devastation in Florida, the excessive heat out west, wildfires and flooding – we here in Chicago probably had the best summer and certainly the very best fall we’ve ever had in my lifetime. We apparently had just the right amount of rain […]
Our week in Seward, Alaska
This past September, 2 other couples, Steve and I went to Alaska! Let me just say right off the bat —OMG — Alaska should be a must on everyone’s bucket list. We flew directly to Anchorage and then took an early morning train to Seward in the Kenai Peninsula. The train had large, glass windows, […]
Frogs: A Symbol of Transformation
What do you call a frog with no hind legs? Unhoppy Early in the pandemic, I had a Zoom gathering with some of my Physical Therapy friends. A question was posed: What is one thing about you that we don’t know? My answer was, I have a collection of frogs. Anybody who has been […]
The OOV Miracle
Two years ago, my friend and colleague LoriBeth Cohen introduced me to the OOV, a specialized tool that I still use today in my practice. After three classes, multiple private OOV sessions with pilates/OOV practitioner Noel, and two years of using the OOV with my patients—I’m here to tell you it is nothing short of […]
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