The Manual Touch Physical Therapy
Whole Body Approach
Want to learn how to alleviate and avoid pain through mindful movement? Join me and my colleague, Judy Craven, in the upcoming workshop, "Mastering the Art of Movement Through Meditation and Mindfulness". During this workshop, Judy will focus on meditation and mindfulness to quiet the mind bringing awareness to this now moment. I will teach you mindful […]
Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. I've invited mindfulness expert, Judy Craven, to teach a Mindfulness & Meditation Workshop on June 2nd at The Manual Touch. It is just $20 to attend, and what you learn can […]
Come Learn How to Integrate Mindfulness & Meditation Into Your Everyday Life. Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical […]
Come Learn How to Integrate Mindfulness & Meditation Into Your Everyday Life. Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical […]
Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical Therapy in Wheeling. It is just $20 to attend, and what you […]
How Can you Thrive at Midlife and Beyond? Learn How to Empower Yourself with Practices for Flourishing and Strengths-Based Living Discover what science has to say about how happiness and character strengths, positive emotions and relationships can stimulate well-being and resilience. Learn strategies to help you integrate more fully and mindfully with what’s meaningful to […]
