Last week while vacationing in Florida, my hometown of Highland Park became the site of our nation’s latest mass shooting. A friend texted me the news not long after it […]
NFP: A Self-Treatment to Reduce Physical and Emotional Pain
In a previous blog post I sent out a self treatment technique for stress reduction called NFP, or neurofascial process. In that post, I provided some tips on how to […]
Tips to Keep you Safe During an Active Summer
Summer in Chicago is finally here! Do you have any big plans? As you’re going about your outdoor activities this summer, don’t forget to be mindful of your body to […]
Employee Spotlight: Meet Jenny
When I started my business 11 years ago, the one person I knew I needed was a biller. I needed someone to navigate the complexity of patients’ insurance, collect […]
The Powerful Role Nutrition Plays in Healing
Steve’s Healing Journey Prior to college, my husband was an elite-level cyclist competing at the Ed Rudolph Velodrome in Northbrook. He even went to the Olympic training camp for prospective […]
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