What do you call a frog with no hind legs? Unhoppy Early in the pandemic, I had a Zoom gathering with some of my Physical Therapy friends. A question […]
The Emotional Piece of Physical Healing
In June, my son Drew participated in the Pleasant Prairie, Wisconsin sprint triathlon. It was a beautiful, sunny morning in the low 70’s. We arrived very early in the morning […]
Menopause: Why Women Over 40 Are More Prone to Injury
When I was a kid I loved to tumble in our empty living room, the backyard or in gym class. I used my tumbling skills as a junior high cheerleader […]
The Manual Touch Stands with Highland Park
Last week while vacationing in Florida, my hometown of Highland Park became the site of our nation’s latest mass shooting. A friend texted me the news not long after it […]
NFP: A Self-Treatment to Reduce Physical and Emotional Pain
In a previous blog post I sent out a self treatment technique for stress reduction called NFP, or neurofascial process. In that post, I provided some tips on how to […]
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