Do you go to the shoe store and get overwhelmed by the many choices? Do you often choose shoes based on how they look, only later to realize they hurt […]
Death & Chocolate: Larger Than Life Conversations
Guest post by Gayle Byck, PhD, BCPA and Allison List, MA, LCSW “The unexamined life is not worth living.” – Socrates Do you know the most important conversation about living that the […]
To Stretch or Not to Stretch?
The following is a guest post by Dr. Kevin Capata, PT, DPT, CSCS. This article first appeared on rauschpt.net. I am really stiff and feel super tight! I should probably stretch more […]
Employee Spotlight: Meet Emilie
About 6 years ago I began to email a quarterly e-newsletter to my email list. While I truly enjoyed writing the articles, I realized the task of setting up the […]
2019 Reflections
Do you ever notice how as you age, the years seem to fly by faster than when you were younger? Well another year has flown by really fast, filled […]
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