When I started my practice 10 years ago, my goal was to see 25-30 patients per week. After a few years, I created a new goal: See 25-30 patients per […]
A Great Tip for Managing Stress During Covid-19 Outbreak
The world is experiencing a pandemic crisis that I have never seen in my lifetime. Even my mother hasn’t seen this in her lifetime. We are inundated hourly with new […]
How to Choose the Right Shoes For Your Feet
Do you go to the shoe store and get overwhelmed by the many choices? Do you often choose shoes based on how they look, only later to realize they hurt […]
Death & Chocolate: Larger Than Life Conversations
Guest post by Gayle Byck, PhD, BCPA and Allison List, MA, LCSW “The unexamined life is not worth living.” – Socrates Do you know the most important conversation about living that the […]
To Stretch or Not to Stretch?
The following is a guest post by Dr. Kevin Capata, PT, DPT, CSCS. This article first appeared on rauschpt.net. I am really stiff and feel super tight! I should probably stretch more […]
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