I’ve been told getting a good front desk person is the most difficult hire of any small business. Lucky for me, I didn’t have to search far for just that […]
Little Highlights of 2017
As I write my year-end column and reflect back on 2017, I realize there was very little in the news that made me smile, only tragedy after tragedy both nature-made […]
My Story of Hypermobility and Chronic Pain
When people used to ask me, “What hurts?” I’d find it difficult to describe. For nearly 10 years, I’ve had pain in some form or another in many different parts […]
What is Mindful Movement?
Mindfulness – quite the buzz word these days. I’ve seen articles fly by on my google homepage about: Mindful eating Mindful showering Mindful meditation Mindful exercise How about Mindful Physical […]
Special Kids Foundation
August in Chicago is a time for summer fun with numerous activities such as festivals, concerts, the beach, biking, running or kayaking the Skokie lagoons. Every August, for me, is […]
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