In your lifetime you have probably accumulated one or more scars for various reasons. It could have been from surgery, an injury requiring stitches, a cyst removed, or you simply […]
When Should I See a Physical Therapist?
I am one of those fortunate people who does not have lower back pain. Of course, over my lifetime I’ve had a few moments of lower back pain, more specifically, […]
Employee Spotlight: Meet Emilie
About 6 years ago I began to email a quarterly e-newsletter to my email list. While I truly enjoyed writing the articles, I realized the task of setting up the […]
What is CBD Oil and Should I Use it for Pain Relief?
CBD Oil is everywhere. Chances are you know someone who is using it, has used it, or you’re thinking of using it for yourself. But do you know what CBD […]
How to Bend Over Without Pain: Hip Hinging
I went out for a walk the other day and saw my 88 year old neighbor, Erika, taking out some garbage. As I have a tendency to do, I watched how […]
