Two years ago, my friend and colleague LoriBeth Cohen introduced me to the OOV, a specialized tool that I still use today in my practice. After three classes, multiple private […]
Scar Tissue: What Is It and How It Affects your Body
In your lifetime you have probably accumulated one or more scars for various reasons. It could have been from surgery, an injury requiring stitches, a cyst removed, or you simply […]
2022 Reflections | A Letter From Denise
While the rest of the country had horrible weather issues – the hurricane devastation in Florida, the excessive heat out west, wildfires and flooding – we here in Chicago probably […]
Our week in Seward, Alaska
This past September, 2 other couples, Steve and I went to Alaska! Let me just say right off the bat —OMG — Alaska should be a must on everyone’s bucket […]
Frogs: A Symbol of Transformation
What do you call a frog with no hind legs? Unhoppy Early in the pandemic, I had a Zoom gathering with some of my Physical Therapy friends. A question […]
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