Multiple times a day I help people view their aging or injured body in a new way. My 75-year-old aunt came to me with knee and back pain. Earlier in […]
Menopause: Why Women Over 40 Are More Prone to Injury
When I was a kid I loved to tumble in our empty living room, the backyard or in gym class. I used my tumbling skills as a junior high cheerleader […]
Creating a Plan for Aging Parents
Do you have a family member facing ongoing health challenges? Are you being drawn away from your children and/or work to provide care for your parents? Are you worrying about […]
Navigating the Second-Half of Life
Many of us are finding ourselves in the “second half” of life. Navigating each of life’s transitions offers many opportunities to engage our strengths and experiences with the intention […]
