Until recently, Illinois and Texas were the only states that still required a person to obtain a doctor’s prescription for physical therapy. In August 2018, the State of Illinois passed […]
Transitions and Achieving Success
If you have children or are a student yourself, August is a time of transition. My husband and I are entering our last transition of “back to school” with our […]
Are You Fueling Too Much?
This post first appeared on PurpleGreens.life. It’s exciting! You signed up to complete a triathlon, century, marathon, or another ultra event this summer. The training requires time and dedication to […]
My Running story
Over the years, my daughter Jenna would often say, “I don’t have a passion for anything.” And I would say to her, “That’s ok, everyone finds their passion at different times.” […]
Why Videotaping your Running is Important
It’s impossible to see the nuances of running with the naked eye, so it’s important to videotape your running and watch it in slow motion. I use an app you can […]
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