It’s no secret that golf can be a challenging and frustrating sport. When I ask my golfer patients and friends how their game went, more often than not, they respond […]
Improper Positioning
What Causes Pain, Numbness, Tingling, and Weakness in the Arms and Legs? Connie, 78 years old, had right buttock and ankle pain. Nancy, 74 years old, complained of pain outside […]
How to Improve Your Posture
I often hear my patients say, “I have terrible posture”. Or their loved ones say to them: “Stand up straight.” “Pull your shoulders back.” “Stick your chest out.” “Don’t slouch.” […]
3 Ways Physical Therapy Changes Lives
Since its inception in the 19th century, physical therapy has revolutionized the way we treat pain. Now in October, National Physical Therapy Month, we celebrate the history of this great […]
Tips for a Powerful Public Speaking Voice
In a recent blog post, I connected how your posture and core strength affects your voice. For most people, the information I shared will be helpful in everyday speaking. But, […]
