Mindfulness and meditation is a very popular concept these days. But do you really know what it is? How to do it? Or how it can benefit you? Let me […]
Find Calm in the Holiday Chaos!
Guest Post by Meditation Expert, Judy Craven; Finding Calm in Holiday Chaos. December brings a flurry of joy, doesn’t it? Perhaps. But it also brings deadlines, meetings, parties, weather, kids, […]
Mindfulness & Meditation Class with Judy Craven
Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy […]
Tea Meditation
Experience the preparation of high quality tea as an inquiry into the flowing nature of the present moment. About this Event Join David Derdiger as he shares the practice of […]
Meditation Class with Judy Craven
Come Learn How to Integrate Mindfulness & Meditation Into Your Everyday Life. Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an […]
