The holiday season signals a time to begin reflection of the past year and set intentions for the new year. At the end of a networking meeting I went to […]
A Balancing Act 2014
The holidays are a joyous but hectic time, throwing any semblance of our usual schedule or order out the window. And if you are in the midst of a training […]
Running Services
Unlike any other sport, runners rarely go for instruction on how to run optimally or efficiently in order to prevent injury. As kids, we all just ran; we didn’t worry […]
Correct Toes and Shoelacing
CORRECT TOES Correct Toes is a silicone toe spacer which allows the toes to spread to their natural position, facilitating the foot to make full contact with the ground. This […]
Recent News – October 2014
I hope everyone has been getting outside and enjoying our fabulous weather the past few months. I know I have. I am now going on 3 solid months of painfree […]
