When you get out of bed in the morning and take your first few steps, do your feet feel like blocks of painful cement? Does the bottom of your foot, […]
Scar Tissue: What Is It and How It Affects your Body
In your lifetime you have probably accumulated one or more scars for various reasons. It could have been from surgery, an injury requiring stitches, a cyst removed, or you simply […]
What is the OOV?
Recently, my friend, Loribeth Cohen, said to me, “Denise, you have to try the OOV. You will love it and so will your patients.” Loribeth is a fellow PT and […]
Find Calm in the Holiday Chaos!
Guest Post by Meditation Expert, Judy Craven; Finding Calm in Holiday Chaos. December brings a flurry of joy, doesn’t it? Perhaps. But it also brings deadlines, meetings, parties, weather, kids, […]
Physical Therapy for Knee Pain
The knee is like the middle child, taking the fall for the older or younger child. This means that knee issues often originate from somewhere above, like the hip or […]
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