In a recent hip pain blog post I described common reasons why people experience hip pain. What I didn’t talk about was how important your hips are to your overall […]
7 Hip Pain Exercises | Prevent and Eliminate Hip Pain
Enjoy These Hip Pain Exercises! Imagine a life free from hip pain, where you can move with ease and enjoy every moment without discomfort. Hip pain may seem like a […]
4 Tips for Managing Hip Pain
Are you tired of dealing with hip pain that limits your mobility and steals away the joys of everyday life? You’re not alone. Hip pain is a common issue that […]
How to Prevent Golf Injuries and Improve Your Golf Game
It’s no secret that golf can be a challenging and frustrating sport. When I ask my golfer patients and friends how their game went, more often than not, they respond […]
Physical Therapy for Knee Pain
The knee is like the middle child, taking the fall for the older or younger child. This means that knee issues often originate from somewhere above, like the hip or […]
