Why is it Important to Know How to Lift Properly? Low back pain and sciatica is the #1 reason people go to see their doctors. If you’re like most people, […]
Tips for Avoiding Back Pain and Other Injuries at Work
When you went to college, they probably didn’t teach you how to sit all day and not get back pain or carpal tunnel. When you started your career, you probably […]
Doctors Now Recommend Physical Therapy as an Option Over Opioids
I’d like to share a story about a patient named Gail. Gail had severe low back pain lasting a week that began after doing an intense core exercise class. […]
