Understanding A “Pain in the Butt”: Sciatica Have you ever experienced a literal pain in the butt? You’re not alone. LBP, or sciatica, is the number one reason why people […]
How to Lift Properly to Avoid Back Pain and Injury
Did you know that low back pain and sciatica is the #1 reason people go to see their doctors? Low back pain or sciatica (pain, numbness, or tingling down the […]
How to Heal Lower Back Pain & Sciatica Naturally
Ready to enjoy life again? Get back to doing the things you enjoy! Resume your normal workout routine Go grocery shopping without having to lean on the cart Get back [...]
Lower Back Pain & Sciatica Workshop (Northbrook YMCA)
In this free workshop, licensed physical therapist, Denise Schwartz, will show you how to heal your back pain naturally so you can get back to doing the things you love. […]
