Did you know that low back pain and sciatica is the #1 reason people go to see their doctors? Low back pain or sciatica (pain, numbness, or tingling down the back of the leg) can be caused by many things including spinal stenosis, arthritis, a herniated lumbar disc, or a sacroiliac dysfunction. Often these conditions […]
A Pain in the Butt
Understanding Sciatica LBP, or sciatica, is the number one reason why people seek out medical attention.1 By getting into physical therapy as early as possible, we have the greatest chances of alleviating the pain completely along with teaching you how to prevent future occurrences. Low back pain or sciatica can (literally) be a pain in […]
Low Back Pain & Sciatica Workshop: The 3 Main Causes and How to Heal Naturally
Low back pain and sciatica combine to be the number 1 reason people go to the doctor — and we are experiencing an opioid / painkiller epidemic in this country! In this monthly workshop, you’ll learn the three main causes of lower back pain and how to heal naturally. Do any of these sound like […]
Tips for Avoiding Back Pain and Other Injuries at Work
When you went to college, they probably didn’t teach you how to sit all day and not get back pain or carpal tunnel. When you started your career, you probably did not learn how to use your body to avoid injury. During your new employee orientation, they probably didn’t mention injury prevention. In our society, […]
What is at the Core of Many Pain Problems?
Different people might suffer from different kinds of pain, yet the core of their problems is often the same. Take these four people, for example: Kirk had shoulder pain while doing some of his exercises. Gail had had 2 metatarsal fractures in the same foot in a year’s time. Lisa had jaw pain for the […]