Guest Post by Aging Life Care Expert, Debra Feldman The holidays are a challenging time for everyone. Families gather from across the country, and there is a great deal of hustle […]
Tips for a Powerful Public Speaking Voice
In a recent blog post, I connected how your posture and core strength affects your voice. For most people, the information I shared will be helpful in everyday speaking. But, […]
Preparing for a Marathon
Every year at this time I wake up early to watch the Chicago marathon. The excitement and energy of all those people pursuing a goal that they have worked hard […]
How Your Posture Affects Your Voice
Is your voice not strong enough? Do you have difficulty projecting? Voice fatigue? One component could be because your core is weak and your posture inefficient, whether it be sitting […]
Important Update: No RX Required for Physical Therapy in Illinois
Until recently, Illinois and Texas were the only states that still required a person to obtain a doctor’s prescription for physical therapy. In August 2018, the State of Illinois passed […]
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