I am one of those fortunate people who does not have lower back pain. Of course, over my lifetime I’ve had a few moments of lower back pain, more specifically, […]
The Emotional Piece of Physical Healing
In June, my son Drew participated in the Pleasant Prairie, Wisconsin sprint triathlon. It was a beautiful, sunny morning in the low 70’s. We arrived very early in the morning […]
Menopause: Why Women Over 40 Are More Prone to Injury
When I was a kid I loved to tumble in our empty living room, the backyard or in gym class. I used my tumbling skills as a junior high cheerleader […]
The Manual Touch Stands with Highland Park
Last week while vacationing in Florida, my hometown of Highland Park became the site of our nation’s latest mass shooting. A friend texted me the news not long after it […]
NFP: A Self-Treatment to Reduce Physical and Emotional Pain
In a previous blog post I sent out a self treatment technique for stress reduction called NFP, or neurofascial process. In that post, I provided some tips on how to […]
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 13
- Next Page »
