I often hear my patients say, “I have terrible posture”. Or their loved ones say to them: “Stand up straight.” “Pull your shoulders back.” “Stick your chest out.” “Don’t slouch.” […]
Fall Prevention Day at the Northbrook YMCA
This past April I spent a morning at the Northbrook YMCA providing fall risk/balance screenings. I love offering this service, as I think improving balance and avoiding falls is extremely […]