When I began dating my husband, I was amazed to find that he was unable to tolerate even a mild, deep tissue massage. Any deep pressure would create a 10/10 pain experience that would last up to 5-10 minutes after my hands came off him. My husband has Ulcerative Colitis (UC) and had fibromyalgia along […]
A Pain in the Butt
Understanding Sciatica LBP, or sciatica, is the number one reason why people seek out medical attention.1 By getting into physical therapy as early as possible, we have the greatest chances of alleviating the pain completely along with teaching you how to prevent future occurrences. Low back pain or sciatica can (literally) be a pain in […]
What the Heck is Physical Therapy (PT)?
Denise’s definition of Physical Therapy (PT): Physical Therapists are movement experts working with people of all ages, from infants to the elderly, who understand how the body is supposed to move for any given activity in order to get you back to do doing the things you love. PTs use their highly skilled hands to […]
Shut Up and Dance
Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met one of my longtime goals; I completed a marathon in Milwaukee, WI. As I’ve found with other big life events, this marathon came with the […]
Patient Spotlight – Joan
How did you start “Joan’s hiking buddies”? When I retired in 1999, I didn’t have enough friends to support retirement. So, I joined hiking groups, but after a few years I realized I wanted more than their scheduled events, so I started my own group, Joan’s hiking buddies. I regularly email a newsletter to about […]