Forest bathing or shinrin-yoku is the Japanese term for taking in the forest atmosphere while walking among trees. In Japan, forest bathing has been promoted in recent years as preventative medicine for spiritual connectedness and overall health. Here in the states, it is recommended to walk 10,000 steps per day, which correlates with how much […]
CHANCE ENCOUNTER IN TAMPA
Did you ever have a chance encounter with someone that absolutely brightened your day and brought life into such clear focus? Well, my daughter and I had such an encounter recently, not with just 1 person but with 3 gray-haired, very athletic, healthy looking women, while standing in line at the downtown Tampa, Florida Starbucks. […]
