Different people might suffer from different kinds of pain, yet the core of their problems is often the same. Take these four people, for example: Kirk had shoulder pain while […]
How to Prevent Golf Injuries and Improve Your Golf Game
It’s no secret that golf can be a challenging and frustrating sport. When I ask my golfer patients and friends how their game went, more often than not, they respond […]
A Pain in the Butt
Understanding A “Pain in the Butt”: Sciatica Have you ever experienced a literal pain in the butt? You’re not alone. LBP, or sciatica, is the number one reason why people […]
How to Improve Your Posture
I often hear my patients say, “I have terrible posture”. Or their loved ones say to them: “Stand up straight.” “Pull your shoulders back.” “Stick your chest out.” “Don’t slouch.” […]
Kinesio Taping: Relief for Anything from Ankle Sprains to Back Pain
Have you been to the gym working out on the elliptical, happened to look at the person next you, and noticed brightly colored tape wrapped around their shoulder? Or maybe […]