Here in the Midwest, winter can be a challenging time to keep up with your running fitness not only because of the weather but many people are not on a […]
I Broke The Marathon Rules
I went into the half marathon well prepared and feeling good. I was looking for a personal record (PR) and excited to begin training for my first Chicago marathon. I […]
Introducing Our Blog
Hi. Thank you for finding my blog and welcome. My mission for this blog is to provide current, up to date, information and commentary on physical therapy, health and running. […]
Welcome to The Manual Touch Physical Therapy
At The Manual Touch Physical Therapy, patients receive a Whole Body Approach to Health, to help them overcome their pain and disabilities, as well as to improve their quality of […]
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