Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met one of my longtime goals; I completed a marathon in Milwaukee, WI. As I’ve found with other big life events, this marathon came with the […]
A Balancing Act
The holidays are a joyous but hectic time, throwing any semblance of our usual schedule or order out the window. And if you are in the midst of a training plan for an early spring race, staying on schedule can be quite the challenge. It can be a balancing act to take care of yourself, […]
Reflections, Gratitude, and Community Events
This time of year is always a time of reflection, gratitude, and joy. As I look back on 2013, it has been a very successful year at The Manual Touch (TMT). TMT is now 3 years old and has found its identity and vision. Not only do I continue to use all my skills to […]
