Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met […]
Girls Night Out!
I’ll be there providing running advice! Road Runner Sports Kildeer Wednesday, July 8, 2015 from 6:00 PM to 8:00 PM (CDT) REGISTER
Girls Night Out!
I’ll be there providing running advice! Road Runner Sports Wilmette Tuesday, July 7, 2015 from 6:00 PM to 8:00 PM (CDT) REGISTER
Patient Spotlight – Joan
How did you start “Joan’s hiking buddies”? When I retired in 1999, I didn’t have enough friends to support retirement. So, I joined hiking groups, but after a few years […]
Running Services
Unlike any other sport, runners rarely go for instruction on how to run optimally or efficiently in order to prevent injury. As kids, we all just ran; we didn’t worry […]
