Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met […]
Patient Spotlight – Glenn
Glenn came to me 4 weeks before he was supposed to do his first marathon, the iconic Chicago marathon. He was unable to run because of knee pain and his […]
A Balancing Act
The holidays are a joyous but hectic time, throwing any semblance of our usual schedule or order out the window. And if you are in the midst of a training […]