It’s been almost 2 years since my last race. I had prepared to wear shorts for The Illini Half Marathon in Champaign, IL. Rain was in the forecast, which turned […]
Patient Spotlight – Raj Ponna of Mount Prospect
How did you get involved in running, triathlon and cyclocross? Growing up in India, I was never physically active even falling behind in regular kid’s play. In 2008, I surpassed […]
Patient Spotlight – Kayleigh: Why Do You Run?
Why do you Run? I like to compete and do well in races. Running makes me feel like I’ve accomplished something even though while racing I feel like I’m dying. […]
Shut Up and Dance
Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met […]
Patient Spotlight – Glenn
Glenn came to me 4 weeks before he was supposed to do his first marathon, the iconic Chicago marathon. He was unable to run because of knee pain and his […]
