What is Improper Positioning? Have you ever found yourself sitting in an awkward position while working at your desk, only to feel a twinge of discomfort in your lower back? […]
What is at the Core of Many Pain Problems?
Different people might suffer from different kinds of pain, yet the core of their problems is often the same. Take these four people, for example: Kirk had shoulder pain while […]
10 Things You Can Do For Plantar Fasciitis Right Now
When you get out of bed in the morning and take your first few steps, do your feet feel like blocks of painful cement? Does the bottom of your foot, […]
How to Heal ‘Heel’ Pain Naturally
Join us on Saturday April 13th from 1 - 2 pm at The Manual Touch Physical Therapy in Wheeling Ready to heal your foot pain & enjoy life again? This [...]
Shut Up and Dance
Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met […]
