Understanding A “Pain in the Butt”: Sciatica Have you ever experienced a literal pain in the butt? You’re not alone. LBP, or sciatica, is the number one reason why people […]
Chronic Pain (a Central Nervous System Disease) and IMT
When I began dating my husband, I was amazed to find that he was unable to tolerate even a mild, deep tissue massage. Any deep pressure would create a 10/10 […]
What the Heck is Physical Therapy (PT)?
Denise’s definition of Physical Therapy (PT): Physical Therapists are movement experts working with people of all ages, from infants to the elderly, who understand how the body is supposed to […]
Shut Up and Dance
Well it’s that time of year again — to review what’s happened in the past year and set goals and resolutions for the new-year. This past year I finally met […]
Patient Spotlight – Joan
How did you start “Joan’s hiking buddies”? When I retired in 1999, I didn’t have enough friends to support retirement. So, I joined hiking groups, but after a few years […]